{"id":8104,"date":"2024-08-03T14:00:32","date_gmt":"2024-08-03T05:00:32","guid":{"rendered":"https:\/\/www.yokohama-tm.club\/?p=8104"},"modified":"2024-08-04T09:54:53","modified_gmt":"2024-08-04T00:54:53","slug":"8%e6%9c%883%e6%97%a5-%e3%82%b5%e3%82%bf%e3%83%88%e3%83%ac%e3%83%ac%e3%83%9d%e3%83%bc%e3%83%88-2","status":"publish","type":"post","link":"https:\/\/yokohama-tm.club\/?p=8104","title":{"rendered":"8\u67083\u65e5 \u30b5\u30bf\u30c8\u30ec\u30ec\u30dd\u30fc\u30c8"},"content":{"rendered":"<p>\u5357\u533a@\u9ad8\u4e45\u3067\u3059\u3002<br \/>\n\u30b5\u30bf\u30c8\u30ec\u30ea\u30dd\u30fc\u30c8\u3067\u3059\u3002<br \/>\n\u672c\u5f53\u306b\u6691\u3044\u3067\u3059\u306d\u3002\u304a\u304b\u3052\u3067\u3001\u68ee\u6797\u516c\u5712\u3082\u30ac\u30e9\u30ac\u30e9\u3001\u4eba\u5f71\u3082\u6570\u3048\u308b\u307b\u3069\u3002<br \/>\n\u305d\u3093\u306a\u4e2d\u3001\u6691\u3055\u5927\u597d\u304d\u306a\u30e9\u30f3\u30ca\u30fc\u304c11\u540d\u307b\u3069\u96c6\u307e\u308a\u7df4\u7fd2\u3057\u307e\u3057\u305f\u3002<br \/>\n<div style=\"width: 525px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-8104-1\" width=\"525\" height=\"295\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20240803\/up.mp4?_=1\" \/><a href=\"https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20240803\/up.mp4\">https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20240803\/up.mp4<\/a><\/video><\/div><br \/>\n\u52a0\u85e4\u3055\u3093\u306e\u6e96\u5099\u4f53\u64cd\u306b\u59cb\u307e\u308a\u30011\u30ad\u30ed\u306e\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u8d70\u30925\u672c\u3002<br \/>\n\u30e1\u30cb\u30e5\u30fc\u3067\u306f7\u672c\u3068\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u6311\u6226\u3059\u308b\u731b\u8005\u306f\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002<br \/>\n33\u5ea6\u8d85\u3048\u306f\u3055\u3059\u304c\u306b\u304d\u3064\u3044\u3067\u3059\u3002<br \/>\n<div style=\"width: 525px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-8104-2\" width=\"525\" height=\"295\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20240803\/trainning.mp4?_=2\" \/><a href=\"https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20240803\/trainning.mp4\">https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20240803\/trainning.mp4<\/a><\/video><\/div><br \/>\n\u305d\u306e\u5f8c\u3001\u5712\u5185\u3092\u4e00\u5468\u3050\u308b\u308a\u65e5\u9670\u8d70\u3092\u3057\u3066\u52a0\u85e4\u3055\u3093\u306e\u30a2\u30d5\u30bf\u30fc\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u7d42\u4e86\u3057\u307e\u3057\u305f\u3002<br \/>\n\u307e\u3060\u307e\u3060\u6691\u3055\u304c\u7d9a\u304d\u307e\u3059\u304c\u3001\u8eab\u4f53\u306b\u6c17\u3092\u3064\u3051\u3066\u9811\u5f35\u3063\u3066\u53c2\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/www.yokohama-tm.club\/wp-content\/uploads\/2024\/08\/IMG_2987-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yokohama-tm.club\/wp-content\/uploads\/2024\/08\/IMG_2987-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" class=\"aligncenter size-medium wp-image-8108\" srcset=\"https:\/\/yokohama-tm.club\/wp-content\/uploads\/2024\/08\/IMG_2987-300x169.jpg 300w, https:\/\/yokohama-tm.club\/wp-content\/uploads\/2024\/08\/IMG_2987-1024x576.jpg 1024w, https:\/\/yokohama-tm.club\/wp-content\/uploads\/2024\/08\/IMG_2987-768x432.jpg 768w, https:\/\/yokohama-tm.club\/wp-content\/uploads\/2024\/08\/IMG_2987-1536x864.jpg 1536w, https:\/\/yokohama-tm.club\/wp-content\/uploads\/2024\/08\/IMG_2987-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5357\u533a@\u9ad8\u4e45\u3067\u3059\u3002 \u30b5\u30bf\u30c8\u30ec\u30ea\u30dd\u30fc\u30c8\u3067\u3059\u3002 \u672c\u5f53\u306b\u6691\u3044\u3067\u3059\u306d\u3002 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yokohama-tm.club\/?p=8104\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;8\u67083\u65e5 \u30b5\u30bf\u30c8\u30ec\u30ec\u30dd\u30fc\u30c8&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":2,"featured_media":8106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saturtrain"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=\/wp\/v2\/posts\/8104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8104"}],"version-history":[{"count":3,"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=\/wp\/v2\/posts\/8104\/revisions"}],"predecessor-version":[{"id":8109,"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=\/wp\/v2\/posts\/8104\/revisions\/8109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=\/wp\/v2\/media\/8106"}],"wp:attachment":[{"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yokohama-tm.club\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}